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McXtra Care Newsletter | September 2019

Section A MAIN FEATURE Understanding high blood pressure – Risks and consequences Blood pressure (BP) is the pressure that blood flowing in our arteries exerts on its wall. Arteries are blood vessels which carry blood rich in oxygen from our heart to different parts of the body. This pressure is maximum when the heart contracts […]

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McXtra Care Newsletter | August 2019

Section A MAIN FEATURE Causes of difficulty in sleeping and Inadequate sleep Understanding Sleeplessness (Difficulty in sleeping) and its health impact? ‘Somnus’ means sleep in Latin, therefore Insomnia refers to an inability to sleep. Every adult needs around 8 hours of uninterrupted sleep for optimal health, wellness and functioning. Medically when we use the term […]

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McXtra Care Newsletter | July 2019

Why and What kind of Diseases spread during Monsoon? We all love the rains but it also brings with it lot of infections which take their toll both on the urban and rural population. The diseases are mainly Air borne, Water borne or Mosquito borne. The air during monsoon is cool and humid (filled with […]

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McXtra Care Newsletter | June 2019

A) MAIN FEATURE – IMPACT OF GADGETS ON OUR BODY AND HEALTH It is a given fact today that technology is an integral part of our lives and is advancing day by day to give us all facilities and conveniences at our fingertips. Laptops and mobile phones form the backbone of corporate and professional life […]

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McXtra Care Newsletter | May 2019

A) MAIN FEATURE – IDENTIFYING & UNDERSTANDING MENTAL HEALTH ILLNESSES May month has been declared the International Mental Health Awareness Month Awareness of physical illnesses like Diabetes, Blood pressure, Arthritis, Asthma etc, is high, however mental health problems or illnesses are not only an ignored health aspect in our country, but also associated with myths […]

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5 ways to improve employee benefit management

Employees are a company’s greatest asset, you want to attract and retain the best, encourage and stimulate them, make them feel they’re a part of company’s mission and provide them the best tools to work efficiently. However, if you’re struggling to keep up with managing employee benefits, here are 5 ways to improve the process! […]

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Insurance is no longer complicated with McXtra, your personal insurance assistant

Though India’s insurable population is expected to cross 750 million by 2020, the systems surrounding it remain stagnant and insurance is still a complicated term for many. The buying decision of insurance is mainly influenced by insurance agents. Most of the people do not know what’s covered under their policies and what’s not. Insurance companies […]

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All you need to know about Hepatitis on World Hepatitis Day

What is Hepatitis? Hepatitis is one of the major health threats in the world that lead to around 1.34 million deaths every year. It is an infection caused by the inflammation of the liver. The common viruses that cause this infection are A, B, C, D, E, and G. Though the symptoms remain the same, […]

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10 Facts to Consider Before You Head Out for Your Monsoon Vacation

The monsoon season is in full swing and the pleasant weather sets the perfect mood for travel enthusiasts to pack their backpacks. The rainy season is the best time of the year to explore destinations with gushing waterfalls and lush greenery. Here are certain facts to consider before you head out for your monsoon vacation: […]

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7 Tips to Keep Health Issues At Bay This Monsoon

The joy of first rain is inexpressible, it provides great relief from the sweltering summer heat and rejuvenates our soul. However, monsoon also brings along a host of health issues such as cold, cough, jaundice, typhoid etc. Discussed below are 7 tips that will help you keep health issues at bay this monsoon: 1. Avoid […]

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7 Tips to Make Your Car Monsoon-Ready

Your umbrella is ready, your wardrobe is ready, however, have you ever thought if your car is ready for the monsoon? Many road safety statistic reports have proven that a majority of car accidents happen during the rainy season.These 7 tips will help you to make your car monsoon-ready:

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How to choose a versatile Travel Policy

Whenever you have traveled abroad, have you bought travel insurance by choice or under compulsion? If by choice, then was it with a specific purpose? Travel insurance by many, is bought with the objective of covering the hospitalization cost in case of an exigency. Rarely, would you have thought of buying travel insurance keeping other […]

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